Ingredients: 1 tbsp oil 1 tbsp unsalted butter 1 onion, sliced 1 carrot, diced 1 potato, chopped 3 garlic cloves, chopped 1 bay leaf 1/4 tsp turmeric 1/4 tsp smoked paprika 1 tsp cumin 1/2 tsp coriander 1 1/2 tsp sea salt 1/2 tsp pepper 1 cup red lentils, rinsed and drained 5 cups chicken […]
Minestrone Soup
In the winter months, all I want to eat is soups and stews. It’s pure comfort food. And healthy too! Ingredients: 1 tbsp olive oil 1 tbsp unsalted butter 1 onion, chopped 2 carrrots, chopped 2 celery stalks, chopped 1/4 tsp sugar 1 bay leaf 1 rosemary sprig 1 tbsp Italian seasoning 4 garlic cloves, […]
Kid’s Favorite Soup
My kids always ask for this soup, it’s comforting, especially when they are sick. So simple, yet so tasty! Ingredients: 1 tbsp unsalted butter 2 garlic cloves, minced 1 tsp Italian seasoning 1 tsp oregano 1 tsp onion powder 1/2 tsp kosher salt 1/4 tsp pepper 1/4 tsp sugar 2 cups passata (strained tomatoes) 4 […]
Hearty Autumn Soup
Happy first day of Fall!! This is the perfect soup for it! So cozy and comforting, healthy and tasty too! I love using poultry seasoning because it has the fall/thanksgiving familiar flavours that I love so much! Ingredients: 1 tbsp grapeseed oil 1 tbsp unsalted butter 1 large onion, diced 2 celery stalks, diced […]
Beef Stew In The Instant Pot!
Beef Stew! Another comforting dish, since Fall is here! This will bring you through the winter too 🙂 Ingredients: 2 lbs beef stewing cubes 2 tbsp grapeseed oil 1 tsp kosher sea salt ½ tsp pepper Bouquet garni: Herbs wrapped in a cheesecloth and tied to secure. 2 sprigs fresh rosemary 2 bay leaves ½ […]
Butternut Squash and Pear Soup
Soups are one of my favorite things to have. Butternut squash soup has so many different variations. Here is one of them! Ingredients: 2 Tbsp melted coconut oil 1 Medium Butternut Squash 3 Pears 6 garlic cloves 1 tsp sea salt 1/2 tsp pepper 2 Tbsp coconut manna or unsalted butter 1 onion 1 bay […]